ICE BATHS AND BREATHWORK WITH DONATO HELBLING OF MIAMI ICE CLUB 10:00 AM

Whether ice baths are part of your wellness routine or you've always wanted to try, join us and experience the Wim Hof Method with Director of the Miami Ice Club Donato Helbling. We'll kick off with an introduction to the Method and the science and physiology behind this revolutionary wellness practice. This interactive experience includes a guided breathwork session, followed by an ice bath. Are you ready to take the plunge?

Sunday November 5, 2023 10:00 AM - 12:00 PM (Eastern Standard Time) Miami Ice Club 6310 NE 2nd Ave, Miami, FL 33138 Get Directions Rose Events

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If you have any health conditions, please consult with your doctor.

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